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Nope. Mark trains you at your home or your apartment complex gym and works with whatever space and equipment you have - the program is tailored around it, and needed gear comes to the session.

Absolutely. Clients consistently say Mark is patient, attentive, and makes beginners feel comfortable from the very first session - while still pushing you to grow.

Across Austin - including Westlake, Tarrytown, Downtown, Oak Hill, South Austin, North Austin, Circle C Ranch, and The Domain - plus all of San Marcos.

Mark coaches clients worldwide through online coaching - custom programs, nutrition guidance, and weekly check-ins delivered through the Trainerize app.

No - travel to your home is part of the service across the coverage area. The price on the pricing page is the price you pay.

Yes - nutrition guidance is built into every plan, because results happen in the kitchen as much as the workout. Clients like Mia (down 18 lbs and counting) can vouch.

Yes - couples & partner training gives each of you your own plan, coached side by side in one session. It's usually the most cost-effective option too.

It's a specialty - senior fitness (55+) focuses on strength, balance, mobility, and fall prevention, coached safely at your home.

Yes - sports performance & competition prep covers sport-specific programming, physique show prep, and season prep for teen athletes.

Yes - corporate & group training brings on-site sessions to offices, communities, and teams across Austin and San Marcos.

Packages vary by service and session frequency - see the pricing page for current rates. Your first session is always free.

Most clients run 2-3 coached sessions per week with app-guided homework between. The right frequency for your goals and budget gets set in your free consultation.

Most clients feel the difference (energy, sleep, strength) within 30 days and see visible change around 90 - the process page maps the whole journey.

Mark shows up at your door (or on Zoom), you train and talk goals, and within about 3 days your full custom plan is in the app. Here's exactly what to expect.

A free 45-minute 1-on-1 first session at your home or apartment gym (or a free 20-minute Zoom call for online coaching). You'll talk goals, get moving, and see exactly what training with Mark feels like - no strings attached. Book it here.