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Results Happen In The Kitchen ★★★★★ 5.0 Client Rated

NUTRITION COACHING

eat like it matters Austin · San Marcos · Online

Training earns the change - nutrition locks it in. Personalized guidance built around real food and real life, woven into every in-home and online program.

Nutrition coaching with Transcending Personal Training in Austin TX
COACHING FACTS
Serving size: every meal, every day
Crash diets0%
Real food, real life100%
Custom macros100%
Grocery guidanceweekly
Check-ins + adjustments52/yr
Guesswork0g
Habits that stick
Built into every in-home and online program. No guesswork added.
45minFree First Session
5Client Rated
100%Real Food
What's Included

Guidance You Can
actually live with.

No crash diets, no 1,200-calorie punishments - a plan built around your life.

01

Personal Nutrition Targets

Calories, protein, and macros set for your body and your goal - fat loss, muscle, or performance.

Your Numbers
02

Habit-First Approach

We change one behavior at a time so the results survive birthdays, travel, and Tex-Mex.

Sustainable
03

Real-Food Guidance

Grocery lists, restaurant strategies, and meal structure - built on food you actually like.

No Gimmicks
04

Weekly Accountability

Your nutrition gets reviewed in every weekly check-in and adjusted as your body changes.

Every Week
Why Nutrition Coaching

Diets End. Habits compound.

Most people don't need another diet - they need a system that fits their schedule, their family, and their favorite restaurants. That's what we build: eating habits that produce results and survive real life.

Nutrition guidance comes standard with in-home training and online coaching - this page is that system in depth. It's how clients like Mia lost 18 lbs and kept going; pair it with a transformation program or ask Mark where to start.

Built around food you likeIf the plan requires hating your meals, the plan fails. Yours won't.
Numbers without obsessionClear targets, flexible execution - no weighing lettuce for the rest of your life.
Fits your real scheduleMeal prep for busy weeks, strategies for eating out, travel playbooks.
Coach-reviewed weeklyYou're never guessing if it's working - the check-in data answers it.
Where We Come To You

One Trainer. Two cities.

Nutrition coaching rides along with every in-home session across Austin and San Marcos - and worldwide through online coaching.

AUSTIN & SAN MARCOSIn-Home Coverage Area
β˜…β˜…β˜…β˜…β˜…
"He is very well educated in nutrition and fitness. With Mark, I have the support and encouragement I need to hit my goals."
MG Mia G. Lost 18 lbs & counting
Questions?

Nutrition Coaching,
Answered.

Is nutrition coaching included with training?
Yes - nutritional guidance is built into every in-home and online plan. Deeper, more hands-on nutrition work is available for clients who want it.
Will I have to give up my favorite foods?
No. The plan is built around foods you enjoy with portions and structure that fit your goal. Restriction you hate never lasts - so we don't build it.
Do you write meal plans?
You get meal structure, grocery guidance, and go-to options rather than a rigid day-by-day menu - because flexible systems are the ones people stick to.
I have dietary restrictions. Can you work with that?
Yes - vegetarian, gluten-free, allergies, and preferences are all built into your targets and food guidance.
What does the free consultation include?
A free 45-minute 1-on-1 first session at your home or apartment gym (or a free 20-minute Zoom call for online coaching). You'll talk goals, get moving, and see exactly what training with Mark feels like - no strings attached. Book it here.
5.0
32 REVIEWS
GG
Gilberto S. G. β˜…β˜…β˜…β˜…β˜… 2026-05-09

I have known Mark for a couple years now and he offers expert help that will transcend your life beyond. Help in regards towards wisdom, programs, and motivation. On November, 2025 I entered into my first men's physique competition. Mark offered a great workout routine that I was able to incorporate in my routine. Highly recommend Transcending Personal Training to those looking to make real change.

BH
Brett Harbin β˜…β˜…β˜…β˜…β˜… 2026-06-25

Mark’s a great dude who’s very knowledgeable about personal training. He’ll customize a training plan for you, adjust along the way, and set you up for success with a meal plan. I’ve gotten way stronger and leaner while working with him

AG
Alejandro G. β˜…β˜…β˜…β˜…β˜… 2026-04-04

Mark has helped me a ton with form, a plan, diet, everything over the past few months. It really feels great that people are noticing I'm getting bigger, and having someone friendly to hangout with and train me from basically 0 a few times a week has been super fun and beneficial. Couldn't recommend him enough!!

BM
Brady Mandelbaum β˜…β˜…β˜…β˜…β˜… 2026-01-10

I have had an amazing experience with Transcending Personal Training from just gaining 25lbs to change my life forever and boosting my confidence to another level Mark is not just a trainer but he is a great friend and mentor.

RG
Robert Gonzales β˜…β˜…β˜…β˜…β˜… 2026-12-10

The transformation I've seen since training with Transcending has been incredible. As an athlete who has been lifting weights for over 15 years, Transcending helped take me to a whole new level. 10/10 recommend.

MG
Mia Gonzalez β˜…β˜…β˜…β˜…β˜… 2026-12-15

Mark at Transcending Personal Fitness has been an incredible coach. With his guidance, I’ve gained noticeable muscle mass and become stronger than ever. For the first time, I was able to deadlift over 200 pounds—something I never thought I’d achieve. Mark is easy to approach, supportive, and truly cares about the whole person. He helps you eat well while also reminding you that you’re human, and that progress isn’t about perfection—it’s about always moving forward. I couldn’t recommend him more.

BW
Brooks Watson β˜…β˜…β˜…β˜…β˜… 2026-07-06

I’ve been working out with trainers for the past few years and Mark is by far the best trainer I’ve ever had. I’ve lost so far over 5 pounds of body mass but, have definitely replaced it with increased muscle mass. Mark goes the extra mile in helping you achieve your goals and has a great app for tracking progress and checking-in. He also created a meal plan for me!! One thing I really love about training with Mark is he makes himself available to answer any questions and offers suggestions on protein intake and supplements. Mark’s team have also created easy to use videos to follow if you happen to workout in the gym by yourself a couple of days a week. Mark is always punctual and works around my crazy schedule without question. Working out with Mark is an overall body experience that also focuses on balance and stretching. If you’re trying to get fit, Mark is the man to see!!!

GM
Gisel Malek β˜…β˜…β˜…β˜…β˜… 2025-01-17

I’ve been training with Mark for several months now, and I couldn’t be happier with my experience. From day one, his professionalism and dedication to my individual fitness goals have been evident. He takes the time to understand my strengths, limitations, and areas for improvement, ensuring every session is both challenging and tailored to my needs.

What truly sets him apart is his ability to push me beyond what I thought I was capable of while always being mindful of my limits. I’ve seen tremendous progress in my strength, endurance, and overall fitness, and a big part of that is due to his well-structured workouts and constant motivation.

Beyond the gym, he’s also helped me improve my diet, offering practical and sustainable advice that has made a real difference. His check-ins keep me accountable and motivated, reinforcing his commitment to my success.

If you're looking for a trainer who is knowledgeable, attentive, and genuinely invested in your progress, I highly recommend Mark. The results speak for themselves!

SL
Simon LariviΓ¨re β˜…β˜…β˜…β˜…β˜… 2026-11-26

I have been working with Mark for 2 years. I had great results. He shows up to my house so I can't have any excuses. He is also a very good guy and I appreciate him as a person

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